1-1 work is shaped according to your needs and the areas you would like to focus on. You may wish to focus on your personal and/or your spiritual development such as finding and pursuing your Soul's Purpose; reconnecting to your body and emotional life; learning how to work with your sensitivity and intuition more effectively, or we may focus more on your relationship with your own horse/s to enhance connection and trust. We may also work on supporting your horse/s to heal, develop and thrive too, if we are working with your own horses.

My approach to supporting you focuses on the subtle aspects of your self-relationship, through guiding you to focus on your body, energy and emotions, as well as your approach to your relationships. We also explore how you can begin to undomesticate yourself and release limiting patterns of thought and behaviour, and connect to the wildness in your Soul.

This is carried out through a series of gentle yet powerful interactions with me and the horses where you will begin to gain a deeper connection to your body and emotions, and start to move forward in a more embodied, self-confident way.

You will learn vital life skills, relationship tools and self-awareness skills to enable you to be more in control of your life.

Key Benefits of Working 1-1:

• Explore in depth your deep-seated issues and core fears that hold you back from an authentic confident life, in a safe and supported space
• Begin to recognise and reduce the impact of your limiting self-belief patterns and False Self
• Reconnect with your heart and your Soul's Purpose, and your true passions and yearnings
• Develop and strengthen self-trust and self-worth
• Learn how to set and respect boundaries and develop effective self-care regimes
• Experience an enduring increase in self-confidence, self-worth and self-esteem
• Develop your assertiveness and leadership qualities so you can create a more meaningful life and step into your potential
• Receive ongoing support and encouragement to move forward with safety and confidence.

Sessions are usually 2 hours long. Please contact me for more details.

You can read more about my broader philosophy and approach here, and my particular approach to equine partnered healing here.