*I am presently looking for a herd and venue to work from locally in Shropshire/surrounds, or I will consider anywhere in the UK for the right arrangement - please see my advert here for more details and get in touch if you can offer me a suitable venue.

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I am currently offering 1-1 Personal Development Sessions for Women via Zoom only:

These sessions are designed to empower you towards greater expression of your authentic self. 

They take place in a healing, sacred space for us to dive deeply and where we will work together through engaging the powerful wisdom and intention of your heart, body and soul. I employ a unique blended approach which incorporates breath focused and embodiment practices, equine-inspired wisdom, shamanic/nature-based spirituality, HeartMath practices, Jungian depth psychology, and a trauma-awareness lens to support you and your healing. 

As a sensitive, introverted-intuitive empath myself, holding space for other people's healing comes naturally to me. I’m often able to sense where your blocks are and provide a gentle, loving and supportive space for us to explore these often troublesome areas together. I also bring 20 years’ experience of supporting and guiding other peoples’ growth. 

Together we will work on the intuitive, mental, emotional, energetic and somatic levels to help you identify and focus on your core blocks and gently work through the fears stopping you move forward in your life and professional work. We will focus on whatever issue is most pressing for you, helping you access your inner-truth and knowing and finding ways to take action-steps to birth your truth into being and accessing your own innate, healing capacities. But we will do this by dropping the need to analyse and use our logical mind to find the answers, and instead, enter the emotional, physical, energetic and subtle realms as these are where our experiences are actually taking place, including our blocks.

Sessions can involve any of the following according to your needs and interests: 

• HeartMath techniques for greater self and co-regulation; nervous system coherence, stress-management and greater mind/body connection.
• My own unique form of guided mediations and activations using body-focused techniques which also work with the chakras to clear and cleanse blocks, and free-up renewed energy and enthusiasm. These are very powerful healing methods which help with all kinds of blocks, physical issues and low-energy.
• The Eponaquest Body Scan or variations on.
• Learning to harness the power of the breath to clear, cleanse and shift energetic blocks, physical issues and emotional "stuckness".
• Coaching techniques to work through challenges such as setting and respecting boundaries with the people and animals in your life.
• Developing awareness of your inner-Parts and the different often conflicting roles they play in your life, through an IFS lens (Internal Family Systems).
• Awareness and application of Polyvagal Theory to help with understanding and modulating your nervous system patterns and responses.
• Applying a Jungian lens which may involve looking at your core complexes, your dreams, symbols, myths and fairy tales.
• Oracle Cards including: Various horse cards or Spirit/Power Animal cards for guidance, insight and support.
• Gentle, beautiful guided journeys to meet and work with your own Horse Spirit guides to further guide and support your growth.
• Book recommendations or other resources that might help you on your journey.

 Your time and commitment:

I am flexible on this but this gives you an idea of what’s possible:

I offer either: One-off sessions to work on a specific issue, or sessions on an ongoing, open-ended basis, where sessions are usually held fortnightly, but they can be weekly if you would like. I can also offer the option of a block of sessions and people usually find a series of 6 sessions can be very helpful to spend some focused time on a specific area/issue.

Working together over a period brings many benefits including sustained growth; time to practise some of the techniques you’ll learn and of course receive ongoing support from me in a safe container each time we meet. 

Whichever option you choose we will normally have an initial introductory session to meet and explore working together, unless you’re wanting only a one-off session of course.

*These sessions are open to any women seeking personal development support, as well as for equine facilitated professionals.

Personal Development sessions are 75 minutes (1.15hrs) via Zoom, and the cost is £85.

Booking Procedure:

1) Purchase your session below using the PayPal button.

2) Contact me via the Contact Form to arrange the date and time of session. Please note I offer these sessions on weekday afternoons, between 1pm – 6pm, and I can usually see people within 1-2 weeks of booking.

3) When you contact me, please send me some further information, specifically: What you are wanting to focus on; any current issues you’d like to work on, and any relevant history which you feel would be helpful for me to know as background and for further context. *Please send no more than 1-side of A4.

Thank you. I look forward to working with you soon!

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General Information on EFL:

1-1 EFL sessions are shaped according to your needs and the areas of development that you would like to focus on.

You may wish to focus on your personal and/or your spiritual development such as finding and pursuing your Soul's Purpose; reconnect to your body and accessing your true emotions; learn how to work with your sensitivity and intuition more effectively, or we may focus more on your relationship with your own horse/s to enhance understanding, connection and trust. We may also work on supporting your horse to heal, develop and thrive too if we are working with your horses.

My approach to supporting you focuses on the subtle aspects of your self-care and relationship to yourself through guiding you to focus on your body, energy and emotions, as well as your approach to your relationships. We also explore how you can begin to release limiting patterns of beliefs, thought and behaviour, and also help you to connect with the vibrancy of your Soul.

This is carried out through a series of gentle yet powerful observational, reflective or active interactions on the ground with the horses. There you will begin to gain a deeper connection to your truth via your body and emotions, and start to move forward in a more present, grounded and confident way. It is through safe interactions with the horses that you will build these abilities, as they constantly remind us what we need to focus on and develop in ourselves.

Through working 1-1 you will: 

• Explore in-depth your deep-seated issues and core fears that hold you back from living an authentic confident life, in a safe and supported space.
• Begin to recognise and reduce the impact of your limiting self-belief patterns and voices of your False-Self/Inner-Critic/Self-Sabotaging patterns.
• Realign with your most authentic-self and come into greater balance.
• Reconnect with your heart and your soul's purpose and thereby discover your true passions in life and start living them!
• Develop and strengthen self-belief and trust in yourself.
• Learn how to set and respect personal space and boundaries in people and horses
• Develop effective self-care tools that work for you.
• Experience an enduring increase in self-confidence, self-worth and self-esteem.
• Develop assertiveness and confidence so you can create a more meaningful life and step into your potential more fully.
• Receive ongoing support and encouragement to move forward with safety and confidence.

Practical details:

We will usually have an initial introductory session so we can see if we'd like to work together. My preference then is to work over a period of time with people on a regular basis, although one-off sessions and shorter-term commitments are also available, particularly for people who live at a distance. 

No previous horse experience or knowledge is required to benefit from EFL. All activities take place on the ground and there is no riding or substantial horsemanship involved. Mostly these sessions are very gentle and reflective, combining talking, mindful, body-based techniques and of course time with the horses.

Please contact me for more details and to enquire about booking.

You can read more about my broader philosophy and approach here and my particular approach to EFL here.